Smoked salmon and prawns with horseradish cream

Smoked salmon, prawns and avocados are very low GI. This comes together really quickly and the horseradish cream lasts well.

For the horseradish cream, mix horseradish sauce (I can't get fresh horseradish here, but if I could, that would work wonderfully), with cream cheese or whipped cream. Mix in finally chopped chives or spring onions. Serve with  smoked salmon, cooked prawns, and spring onions.