Cooking low GI Food. My cooking journey as I learned how to help myself by cooking low Glycaemic Index and low Glycaemic Load food to reduce blood sugar and weight. This low GI, low GL cooking has given me back energy, and is keeping my blood sugar low as well as the weight loss. So far I've lost over 29 kilos.
Monday, 25 April 2016
Burmese tomato salad
I had this in Burma the first time I went there, and it's so simple and keeps well in the fridge. This goes well with grilled or poached meat and leaves my mouth tingling.
Thinly slice tomatoes, red onions, garlic and chilli. arrange on a plate and pour some soy sauce over. Marinade for at least an hour. Before serving squeeze a lime, then grind some black pepper over the tomatoes.
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